Fortunately, this means more opportunities to witness the northern lights! Also called aurora borealis, these colourful, dancing lights are caused by charged particles from solar flares colliding with the earth's atmosphere. Some travellers find it beneficial to bring sleeping masks during summer visits.Īt the other extreme, the days are much shorter during winter, with only a few hours of daylight around the solstice in December. Iceland experiences its peak daylight hours during the Summer Solstice in late June. I will always be marveled at the mere fact that you will never experience the same sunset twice each and every one is incredibly special in it's own unique way.Owing to Iceland’s proximity to the Arctic Circle, the country experiences “white nights” in the summer months due to the midnight sun, a natural phenomenon in which the setting sun doesn’t fully dip below the horizon. So I wanted to share some of my treasurable collection with you. I've noticed that I knowingly - or unknowingly - always make the time to snap a photo of the sunset - whether it's walking to my car, looking out the window of my house, or intentionally driving to an area where I can stop and enjoy it. It’s a form of meditation and allows you to clear your mind of all that is going on outside of that instance. When your attention is fully captivated by the awe-inspiring colors of the sky, you are truly lost in the moment and slows down time. After you get your Instagram-worthy shot, give your divided attention to the painting that is magically being created right in front of your very eyes. Many people will agree that the sunset’s warm colors hold the power to stop just about anyone in their tracks. When you are caught up in the natural beauty of the Earth (like a sunset), you rid yourself of any distractions and feel higher levels of satisfaction and gratitude for what's happening in front of you. It has been proven that watching the sunrise or sunset gives you a better sense of gratitude for the earth. Beauty enriches life and makes it much more rewarding. It will make you more grateful for Earth.Let the mystical colors of the sky inspire you to paint your life’s most beautiful picture. The timeless and powerful experience has a transcendent spiritual element that can have a positive, healing, creative and restorative effect when integrated into one’s daily life or weekly life. There is a reason that sunsets have been a constant source of inspiration for poets, writers and romantics alike. Nature is natural fuel for the soul, and just 10 to 20 minutes of fresh air can make you feel refreshed and centered. Taking just a few minutes out of your day to experience some of the breath-taking moments of a sunset will be worth it - even if you have to go back into the office afterwards. They don’t call it magic hour for no reason. So next time you’re having a rough day, drive to your favorite spot and watch your worries fade away. Research shows that sunsets have many psychological effects that enhance the long-lasting satisfaction of in life and physical benefits and have been proven to relieve stress. If that isn’t reason enough, I’ve compiled five more facts on why you should make time to watch the sunset: “Even as a New Yorker, I remember vividly noticing that despite the city being so big ( with 690 skyscrapers), the sunset, something completely intangible, had the power to stop countless of the 8 million plus people, and remind them just how beautiful life is when you choose to see it.” So there is no reason why you cannot take a few minutes to infuse your day with wonder and stop to enjoy it. The sun rises and sets every single day, no matter where you are. Newsflash - you do not need to be in an exotic place, free of obligations, to enjoy the calming, beautiful, and life-changing moments of a sunset. Sunsets are romantic, inspiring and Instagram-able, yet most of us only make time for this special experience when we are on vacation.
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